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He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help solutions-even abandoning his phone for three months-but in the long-term, nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention and to study their scientific findings-and learned that everything we think we know about this crisis is wrong. In the U.S., teenagers now focus on a task for only sixty-five seconds on average, and office workers manage only three minutes. We think this inability to focus is a personal flaw, an individual failure to exert enough willpower over our devices. The truth is even more disturbing: Our focus has been stolen by powerful external forces, and the science shows that these forces have been ramping up for decades-leaving us uniquely vulnerable, when social media arrived, to corporations determined to raid our attention for profit. These forces have been so successful that our collapse in attention is behind many of the wider problems society faces. In Stolen Focus, Hari embarks on a thrilling journey, taking readers from veterinarians who diagnose dogs with Adhd, to Silicon Valley dissidents who exposed social media companies' furtive attempts to hack our focus; from a favela in Rio where everyone lost their attention in a particularly catastrophic way, to an office in New Zealand that discovered a remarkable technique to restore their workers' attention. In this urgent, deeply researched book, Hari shows that if we understand the twelve true causes of this crisis-from the collapse of sustained reading to the disruption of boredom to rising pollution-we, as individuals and as a society, can finally begin to solve it by staging an \"attention rebellion.\" Finally, we have a way to get our focus back\"--\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\u003cp\u003eAll books at Vastela are pre-owned. Condition varies from good to near-new. 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Everything is about to change. \u003cbr\u003e\u003cbr\u003eSoon you will live surrounded by Ais. They will organize your life, operate your business, and run core government services. You will live in a world of Dna printers and quantum computers, engineered pathogens and autonomous weapons, robot assistants and abundant energy. \u003cbr\u003e\u003cbr\u003eNone of us are prepared.\u003cbr\u003e\u003cbr\u003eAs co-founder of the pioneering Ai company Deepmind, part of Google, Mustafa Suleyman has been at the center of this revolution. The coming decade, he argues, will be defined by this wave of powerful, fast-proliferating new technologies. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Coming Wave\u003c\/i\u003e, Suleyman shows how these forces will create immense prosperity but also threaten the nation-state, the foundation of global order. 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With blistering prose and all-too vivid reporting, Petersen lays bare the burnout and despair of millennials, while also charting a path to a world where members of her generation can feel as if the boot has been removed from their necks.”—Esquire “An analytically precise, deeply empathic book about the psychic toll modern capitalism has taken on those shaped by it. Can’t Even is essential to understanding our age, and ourselves.”—Ezra Klein, Vox co-founder and New York Times best-selling author of Why We’re Polarized An incendiary examination of burnout in millennials—the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change Do you feel like your life is an endless to-do list? Do you find yourself mindlessly scrolling through Instagram because you’re too exhausted to pick up a book? Are you mired in debt, or feel like you work all the time, or feel pressure to take whatever gives you joy and turn it into a monetizable hustle? Welcome to burnout culture. While burnout may seem like the default setting for the modern era, in Can’t Even, Buzzfeed culture writer and former academic Anne Helen Petersen argues that burnout is a definitional condition for the millennial generation, born out of distrust in the institutions that have failed us, the unrealistic expectations of the modern workplace, and a sharp uptick in anxiety and hopelessness exacerbated by the constant pressure to “perform” our lives online. The genesis for the book is Petersen’s viral Buzzfeed article on the topic, which has amassed over seven million reads since its publication in January 2019. Can’t Even goes beyond the original article, as Petersen examines how millennials have arrived at this point of burnout (think: unchecked capitalism and changing labor laws) and examines the phenomenon through a variety of lenses—including how burnout affects the way we work, parent, and socialize—describing its resonance in alarming familiarity. 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In a noisy world full of quick fixes, one skill remains your strongest edge: emotional intelligence (Eq). \u003ci\u003eEmotional Intelligence 2.0\u003c\/i\u003e has set the standard -- not just as a bestseller, but as the foundational guide trusted by millions to unlock their potential and achieve lasting success -- at work and in life.\u003cbr\u003e \u003cbr\u003e Backed by research and trusted by Fortune 500 companies, \u003ci\u003eEmotional Intelligence 2.0\u003c\/i\u003e has helped millions build the skills that matter most. Why? 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