{"product_id":"9780060959654","title":"Gabriel Cousens, Mark Mayell - Depression-free for Life A Physician's All-Natural, 5-Step Plan","description":"\u003cp\u003eWritten by Gabriel Cousens, Mark Mayell. Themes include Self-Help, Mood Disorders, Depression, Psychology, Applied Psychology.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNot all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eDepression-Free for Life,\u003c\/i\u003e Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls \"the natural drugs of the brain,\" using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDepression-Free for Life\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps you customize your approach through easy self-assessment exercises \u003c\/li\u003e\n\u003cli\u003e Outlines a five-step program for harnessing your own body chemistry \u003c\/li\u003e\n\u003cli\u003e Incluedes a seven-day menu plan\u003c\/li\u003e\n\u003cli\u003e Features thirty savory but simple recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\u003cp\u003eAll books at Vastela are pre-owned. Condition varies from good to near-new. No book is sold in unacceptable condition.\u003c\/p\u003e","brand":"Vastela Books","offers":[{"title":"Default Title","offer_id":58412314984822,"sku":null,"price":5.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/7144\/1981\/files\/9780060959654.jpg?v=1786031463","url":"https:\/\/www.vastelabooks.com\/products\/9780060959654","provider":"Vastela Books","version":"1.0","type":"link"}