{"product_id":"9781454933731","title":"Lily Cushman - A Little Bit of Mantras An Introduction to Sacred Sounds","description":"\u003cp\u003eWritten by Lily Cushman. Themes include Body, Mind \u0026amp; Spirit, Mindfulness \u0026amp; Meditation, Healing, Prayer \u0026amp; Spiritual, Religion.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn the popular \"\u003ci\u003eLittle Bit of\"\u003c\/i\u003e series: a fresh, accessible introduction to the practice of chanting mantras.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. \u003ci\u003eA Little Bit of Mantras\u003c\/i\u003e presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/p\u003e\u003cp\u003eAll books at Vastela are pre-owned. Condition varies from good to near-new. No book is sold in unacceptable condition.\u003c\/p\u003e","brand":"Vastela Books","offers":[{"title":"Default Title","offer_id":58481161830774,"sku":null,"price":5.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/7144\/1981\/files\/9781454933731.jpg?v=1787062959","url":"https:\/\/www.vastelabooks.com\/products\/9781454933731","provider":"Vastela Books","version":"1.0","type":"link"}