{"product_id":"9781529160222","title":"Chris van Tulleken - Ultra-Processed People Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop?","description":"\u003cp\u003eWritten by Chris van Tulleken. Themes include Business \u0026amp; Economics, Industries, Food Industry, Health \u0026amp; Fitness, Diet \u0026amp; Nutrition.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's Not You. It's The Food.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'If you only read one diet or nutrition book in your life, make it this one'\u003c\/b\u003e Bee Wilson\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'You've got to get this book in your life . . . Completely compelling . . . Read a page and think about it for the rest of the week'\u003c\/b\u003e Chris Evans\u003cbr\u003e \u003cbr\u003e We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?\u003cbr\u003e \u003cbr\u003e Join Chris in his travels through the world of food science and a Upf diet to discover what's really going on. Find out why exercise and willpower can't save us, and what Upf is really doing to our bodies, our health, our weight, and the planet (hint- nothing good).\u003cbr\u003e \u003cbr\u003e For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\u003cp\u003eAll books at Vastela are pre-owned. Condition varies from good to near-new. No book is sold in unacceptable condition.\u003c\/p\u003e","brand":"Vastela Books","offers":[{"title":"Default Title","offer_id":58787749495158,"sku":null,"price":8.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/7144\/1981\/files\/9781529160222.jpg?v=1790002541","url":"https:\/\/www.vastelabooks.com\/products\/9781529160222","provider":"Vastela Books","version":"1.0","type":"link"}