{"product_id":"9781529919660","title":"Tim Spector - Food for Life Your Guide to the New Science of Eating Well","description":"\u003cp\u003eWritten by Tim Spector. Themes include Health \u0026amp; Fitness, Diet \u0026amp; Nutrition, Diets, Nutrition, Longevity.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'Life-changing' Davina Mccall\u003cbr\u003e 'A must-read' Dr Rupy Aujla\u003cbr\u003e 'Fascinating' Nigella Lawson\u003cbr\u003e 'Empowering' Liz Earle\u003cbr\u003e \u003cbr\u003e **As Heard On The Diary Of A Ceo Podcast**\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e**The Book That Inspired The Food For Life Cookbook**\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eEmpowering and practical, \u003ci\u003eFood for Life\u003c\/i\u003e is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e 'No fads, no nonsense, just practical, science-based advice on how to eat well' \u003ci\u003eDaily Mail\u003c\/i\u003e, Books of the Year\u003cbr\u003e \u003cbr\u003e 'A rigorously academic book that welcomes the layperson with open arms\u003ci\u003e' The Times\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e** A \u003ci\u003eThe Times\u003c\/i\u003e and \u003ci\u003eSunday Times\u003c\/i\u003e Book Of The Year**\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e** Winner Of The Fortnum \u0026amp; Mason Special Award **\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\u003cp\u003eAll books at Vastela are pre-owned. Condition varies from good to near-new. No book is sold in unacceptable condition.\u003c\/p\u003e","brand":"Vastela Books","offers":[{"title":"Default Title","offer_id":58579976257910,"sku":null,"price":6.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/7144\/1981\/files\/9781529919660.jpg?v=1788192768","url":"https:\/\/www.vastelabooks.com\/products\/9781529919660","provider":"Vastela Books","version":"1.0","type":"link"}