{"product_id":"9781787470279","title":"Ken Mogi - The Little Book of Ikigai The Secret Japanese Way to Live a Happy and Long Life","description":"\u003cp\u003eWritten by Ken Mogi. Themes include Health \u0026amp; Fitness, Healthy Living \u0026amp; Personal Hygiene, Body, Mind \u0026amp; Spirit, Philosophy, Eastern.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eFind out how to live a long and happy life thanks to the ikigai miracle.\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eJapanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies.\u003c\/i\u003e\u003cbr\u003e \u003ci\u003e\u003cbr\u003e Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way.\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eHe identifies five key pillars to ikigai:\u003c\/i\u003e\u003cbr\u003e \u003ci\u003e1: Starting small\u003c\/i\u003e\u003cbr\u003e \u003ci\u003e2: Releasing yourself\u003c\/i\u003e\u003cbr\u003e \u003ci\u003e3: Harmony and sustainability\u003c\/i\u003e\u003cbr\u003e \u003ci\u003e4: The joy of little things\u003c\/i\u003e\u003cbr\u003e \u003ci\u003e5:Being in the here and now\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003e\u003cb\u003eFind fulfilment, joy and mindfulness in everything you do with the ikigai way.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\u003cp\u003eAll books at Vastela are pre-owned. Condition varies from good to near-new. No book is sold in unacceptable condition.\u003c\/p\u003e","brand":"Vastela Books","offers":[{"title":"Default Title","offer_id":58182779568502,"sku":null,"price":8.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/7144\/1981\/files\/9781787470279.jpg?v=1782831830","url":"https:\/\/www.vastelabooks.com\/products\/9781787470279","provider":"Vastela Books","version":"1.0","type":"link"}